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Manly Handshake blank meme template

Manly Handshake Meme Template

The Manly Handshake meme shows two muscular forearms clasped in a firm handshake, used to represent two seemingly different groups or ideologies that secretly agree on one specific thing. It is a format for surfacing unexpected common ground between unlikely allies.

Caption this template
Size
768 x 432 px
Format
Image
Price
Free, no sign up

Where the Manly Handshake meme comes from

The muscular handshake image appears to derive from stock illustration or fitness imagery. It became a popular meme format around 2016-2017 for highlighting unexpected ideological overlap, particularly on Reddit and Twitter where it drew equivalences across political and cultural divides.

How to caption the Manly Handshake meme

Label the two clasped arms as groups that appear opposed but secretly share the captioned trait, preference, or behavior. The best versions involve groups whose agreement would normally be surprising or even contradictory. Open it in the meme generator, or read how to make relatable memes for more.

Manly Handshake caption ideas

Need a starting point? Try one of these on the Manly Handshake template, then make it your own in the meme generator.

  • Vegans and bodybuilders: "actually, let me tell you about my protein intake"
  • iPhone users and Android users: secretly judging anyone with a cracked screen
  • Cats and toddlers: will only play with the box, never the gift
  • Grandmas and gym bros: deeply suspicious of you skipping a meal
  • Cops and teenagers: convinced everyone else is up to something

Best uses for the Manly Handshake template

Use the Manly Handshake template when the joke fits a people and face format and the image can explain the feeling before the reader finishes the caption. It is strongest for expressions, awkward moments, and character-driven jokes.

This blank is 768 x 432 px and is a still image, so place the most important words where they stay readable after a feed crop. The wide frame works best when the caption stays centered so timeline crops do not cut off the joke.

The sample captions leave room for a setup and a punchline without turning into a paragraph. Before exporting, read the caption once without looking at the image; if it still needs a long explanation, switch to a simpler setup or a more obvious related template.

Caption patterns to try

PatternWhy it works
Vegans and bodybuilders: "actually, let me tell you about my protein intake"This works because it gives the reader a specific situation instead of a vague label.
iPhone users and Android users: secretly judging anyone with a cracked screenThis pattern keeps the setup concrete, which helps the template carry the reaction.
Cats and toddlers: will only play with the box, never the giftThis is a useful direction when you want the punchline to feel personal or self-aware.

Common mistakes with this blank

  • Writing a caption that explains the whole joke instead of letting the Manly Handshake image do part of the work.
  • Placing text over the most expressive part of the image, especially faces, gestures, signs, or the main action.
  • Using three different ideas in one meme. This template works better when it points at one clear situation.
  • Exporting before checking the meme at phone size. If the smallest words blur together, shorten the caption first.